Calendula is one of the best known medicinal plants. It is mainly used topically. This flower is prevalent in many natural health products and skin care lines. It is used in nearly 200 creams, shampoos and other miscellaneous products. It is also known for its beneficial effects on health, as a powerful antioxidant and is one of the most powerful antiviral medicinal plants. In addition, it helps with health issues ranging from skin inflammation to cramps.
7 Amazing Health Benefits of Calendula
Calendula has been found to have strong anti-inflammatory properties thanks to powerful flavonoids. These plant antioxidants protect cells from damage caused by free radicals and pro-inflammatory compounds like C-reactive protein and cytokines.
The anti-inflammatory linoleic acid is also present in high concentration in calendula. Its powerful anti-inflammatory properties make it a potent remedy for all sorts of inflammatory issues, like diaper rash, dermatitis, ear infections, ulcers, sore throats and many more. Ear drops containing calendula are sometimes used to treat ear infections in children as well.
Calendula can help prevent and relax muscle spasms. The crude extract of its flowers relaxes spontaneous muscle contractions. This ability to relax the muscles also applies to abdominal cramps and those related to constipation.
Studies conducted on slow-healing wounds and various exposed ulcers have shown that the use of topical calendula gels and ointments help to speed up the rate of healing and scarring.
Calendula is also used to improve skin firmness and hydration. Most impressively, it helps increase blood flow and oxygen to wounds and infected areas, which helps the body produce new tissue and heal faster. This is why it can also be effective in fighting hemorrhoids. Many creams and ointments, such as Boiron or Weleda calendula cream, exist today to provide effective natural relief to these external conditions.
Drinking calendula tea can help induce the menstrual cycle, as well as alleviate the painful side effects of menstruation in women, primarily the cramps of PMS. The significant presence of flavonoids helps relax muscles, blood circulation and information, while promoting relief from menstruation. It can even reduce hot flashes.
The acids in the oils of this plant have powerful antimicrobial and antiviral effects, especially when fortified with sunflower oil. The oils and acids in the plant have been shown to be effective in fighting pathogens, as well as candida symptoms. This is one of the main reasons it is used in topical antiseptic products today.
Calendula has become a popular additive in toothpastes and mouthwashes in recent years due to its powerful antibacterial and antimicrobial properties. It helps reduce gum inflammation as well as fight gingivitis, cavities, dental plaque, etc. It is also an astringent, which helps fight bacteria in the mouth and promote a healthy oral environment.
Due to its anti-inflammatory properties, calendula can help fight cancer and irritation from cancer treatments like chemotherapy and radiation therapy. Animal studies have shown that it fights off foreign and infectious invaders.
According to research published in the Journal of Clinical Oncology, calendula appears to be more effective than generally recommended topical agents in reducing and preventing the incidence of dermatitis caused by radiation used for the treatment of breast cancer.