Wellness

CBD against anxiety: become zen again in a few drops

Cannabidiol (CBD) is one of many cannabinoids found in the Cannabis sativa plant. It is a non-psychoactive compound that can help treat anxiety and various other conditions. Anxiety disorders are common and have exploded during the pandemic period and successive confinements.

What is CBD?

CBD can be an effective treatment for many types of anxiety disorders. Cannabidiol (CBD) is one of the most studied cannabinoids from the Cannabis sativa plant. The other well-known cannabinoid is tetrahydrocannabinol (THC). Besides CBD and THC, the Cannabis sativa plant contains more than 540 chemical compounds.

Cannabinoids, including CBD and THC, bind to special cannabinoid receptors in the brain. THC produces the famous “high” feeling that people associate with weed. In contrast, CBD does not produce this effect. Rather, it offers a variety of potential health benefits.

Current research suggests that CBD has powerful pharmacological effects. Many scientists and researchers know that CBD has beneficial anti-inflammatory properties. It works by blocking certain enzymes that trigger inflammation in the body.

A 2020 systematic review published in CNS Drugs found that CBD treatment reduced seizures in people with Dravet syndrome, a drug-resistant seizure disorder. The increasing legalization of medical cannabis has prompted many scientists to conduct studies on the various therapeutic uses of cannabis and CBD.

One of the main questions that medical professionals have is whether CBD can alleviate anxiety disorders. According to an article in Dialogues of Clinical Neuroscience, anxiety disorders are among the most common psychiatric conditions. Strangely, more women than men suffer from anxiety.

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CBD and anxiety: a marked improvement in symptoms

According to the authors of a 2015 review, CBD interacts with the cannabinoid type 1 receptor (CB1R), the serotonin 5-HT1A receptor, and other receptors in the brain that regulate fear and drug-induced behaviors. ‘anxiety.

The study authors also found preclinical and clinical evidence establishing that CBD is an effective treatment for many types of anxiety disorders, including:

– generalized anxiety disorder (GAD)
– post-traumatic stress disorder (PTSD)
– panic disorder (PD)
– obsessive-compulsive disorder (OCD)
– social anxiety disorder (SAD)

In a more recent study from 2020, researchers assessed the effects of CBD in 397 adults living in New Zealand. Study participants received medical prescriptions for CBD for a variety of ailments, including non-cancer pain, cancer-related symptoms, neurological symptoms, and mental health symptoms.

All groups reported an improvement in their overall quality of life after three weeks of CBD treatment. People who received CBD treatment for anxiety or depression saw improvements in their ability to perform daily functions and reduced pain and symptoms of anxiety or depression.

70% of study participants reported some level of satisfaction with CBD treatment, ranging from good to excellent. Only 9.9% of participants experienced adverse side effects, such as sedation and vivid dreams.

A decrease in symptoms of anxiety in 79% of people

In a retrospective study, researchers assessed the effects of CBD treatment in 72 adults with either anxiety or sleep problems. The majority of study participants received one capsule of 25 milligrams of CBD once daily (mg/d). A few participants received 50 or 75 mg/d. After the first two months of CBD treatment, 78.1-79.2% of participants reported improvement in anxiety symptoms. However, 15.3-19.5% of participants saw their symptoms worsen after CBD treatment.

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The authors of a 2020 article reviewed eight studies investigating the role of CBD in treating various anxiety disorders. The authors found evidence supporting the use of CBD as an effective monotherapy or complementary therapy to treat generalized anxiety disorder, social anxiety disorder, and post-traumatic stress disorder.

How to use CBD

As mentioned earlier, researchers and healthcare professionals have yet to establish standardized dosage recommendations for CBD therapy. In a 2019 study, researchers found that 300–600 mg of CBD significantly reduced anxiety symptoms in 57 adult men. The dosage a person takes for anxiety relief depends on the CBD product and how they administer it.

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Sources

Any anxiety disorder. (2017).

Bandelow, B., et al. (2017). Treatment of anxiety disorders.

Blessing, EM, et al. (2015). Cannabidiol as a potential treatment for anxiety disorders.

Gulbransen, G., et al. (2020). Cannabidiol prescription in clinical practices: An audit on the first 400 patients in New Zealand.

Linares, IM, et al. (2018). Cannabidiol presents an inverted U-shaped dose-response curve in a simulated public speaking test.

Lattanzi, S., et al. (2020). Adjunctive cannabidiol in patients with Dravet syndrome: A systematic review and meta-analysis of efficacy and safety [Abstract].

Shannon, S., et al. (2019). Cannabidiol in anxiety and sleep: A large case series.

Skelley, JW, et al. (2020). Use of cannabidiol in anxiety and anxiety related disorders.

* The information and services available on pressesante.com in no way replace the consultation of competent health professionals. [HighProtein-Foods.com]

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