Diets

Osteoarthritis and diet: what foods to eat and avoid?

In osteoarthritis, the cartilage of the affected joint is gradually destroyed, resulting in stiffness and loss of mobility. Rheumatologists recommend taking anti-inflammatory drugs when the joint is too painful. An…

Diet without carbohydrates, good or bad idea?

The low carb diets have been popular for years. But sometimes they drift into a more worrying trend: a complete elimination of carbohydrates from the plate. This type of diet…

Veganism and weight gain: understanding the reasons

According to the observations of several studies, people who eat meat have a higher BMI (Body Mass Index) than vegans, who do not eat any animal products, and vegetarians, who…

Seniors: what diet to stay healthy?

Age causes a gradual decrease in olfactory and taste functions, and the elderly sometimes complain of being less attracted to certain foods and of having a poor appetite. The feeling…

Eating for Digestive Disorders

https://www.santemagazine.fr/alimentation/regime-alimentaire/salimentation-en-cas-de-troubles-digestifs-173422

Acid-base diet: principle, effects, foods

To be in good health, the pH in our body must be balanced, i.e. it must have a good balance “acid-base” (“pH” means “hydrogen potential”: it indicates the degree of…