Discover the health benefits of red clover or local honey

From its scientific name Trifolium pratense, red clover is a perennial plant with alternate trimerous leaves and an erect stem. It is part of the fabaceae family. Native to Asia and Europe, acclimatized in Australia and North America, this plant is widely cultivated as fodder and nitrogen fixer. The flower heads are harvested in summer, as soon as they open. Also called meadow clover or meadow honey, its flowers are located at the top of the stem. They are whitish at the base and purplish red at the top.

What are its active ingredients?

the meadow honey is known for its sedative, diuretic and antitussive properties. It is also used to alleviate the symptoms associated with menopause. Its active ingredients are: isoflavones (biochanin A, formononetin, daidzein, genistein), saponins, coumarin and essential oil. In the past, this plant was used for treat breast cancer. For this, a concentrated decoction was applied to the site of the tumor to exteriorize and eradicate it.

When can it be used?

Red clover has phytoestrogenic properties. It is therefore able to treat menopause-related disorders, including nervousness and hot flashes. It is also a diuretic, a depurative, a choleretic, an antitussive, as well as an antispasmodic. Thus, it can contribute in particular to the treatment of spasmodic coughs. In addition, this plant also has a preventive effect of cardiovascular disorders, especially in women. In addition, it can be used in case of diarrhea or to refresh tired eyes. In external use, the Red clover helps treat skin problems, including in children. It helps relieve individuals with eczema, psoriasis, ulcers or itchy skin. It may also prove useful in the treatment of gout.

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In what form can it be found?

In phytotherapy, the meadow clover can be used in the form of infusion, mother tincture, capsule, fluid extracts, powder, cream, or even ointment.

How to use it to fully benefit from its benefits?

For relieve the effects of menopausecalm itchy skin,…:

  • As an infusion: boil 4 g of dried flowers (250 ml of water) for 15 minutes. Then, drink 2 to 3 cups every day;
  • In mother tincture: ingest 40 to 80 drops 2 to 3 times a day
  • In fluid extracts: take 1 ml 3 times a day;
  • And, in 500 mg capsule: take 4 to 8 capsules per day.

Externally, it is possible to use cold infusion as a compress.

Precautions for use

To date, there is no particular precaution regarding the recommended doses.

What are the contraindications?

Meadow honey is contraindicated for women who are breastfeeding, or those who are pregnant, or those who have breast cancer.


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