Wellness

Discover what the daisy can bring in herbal medicine

From its scientific name Bellis perennis, the daisy or small daisy is a small plant with a perennial strain, belonging to the Asteraceae family. It is common in most of Europe, West Asia and North Africa. It can reach 20 cm in height and grow at more than 2000 m altitude. The little daisy also has the particularity of closing up at night and following the movement of the sun. The flowers that lie at the ends and are white and elongated. As for the flowers in the center, they are yellow and hermaphroditic. The active ingredients of this plant are concentrated in the flowers and leaves, which are rich in organic acids, tannins, minerals and essential oil.

What are its medicinal properties?

Often overlooked, the daisy However, it is a plant that has many benefits.

  • Expectorant effect: clears the airways;
  • Diuretic effect: promotes the proper functioning of the urinary system;
  • Purgative effect: cleanses the body by eliminating waste;
  • Sudorific and febrifuge effect: promotes perspiration and lowers fever.

This plant is also recommended to support hepatic and renal insufficiency, urinary affections, sleep disorders and respiratory diseases. Bellis perennis also helps reduce inflammation and relieve joint pain caused by rheumatism. In oncology, this plant is also used to treat breast cancer and mastitis. In dermatology, it is used to treat ulcers, boils and skin diseases.

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In what form and how to use it to take advantage of its benefits in herbal medicine?

Internal use

  • Infusion: boil a teaspoon of flowers and leaves for a cup of water. Then leave to infuse for 10 minutes and drink 3 cups a day, outside of meals;
  • Tincture: 20 drops to be diluted in a glass of water. Take 2 or 3 times a day depending on the symptoms;

External use

  • Decoction: put the flowers and leaves in cold water. Then, boil it and let it cool before applying it to lesions or sore areas;
  • Tincture: 60 drops to be diluted in a glass of water. Then apply it to sore areas or lesions.

In case of vitiligo, eczema or other skin conditions.

  • Massage: apply daisy oil to the lesions and massage slowly.

If you have any doubts about the dosage, it is best to seek the advice of a pharmacist or a doctor specialized in herbal medicine. The same precaution applies in case of persistence of symptoms.

What are the contraindications?

There are no contraindications regarding the use of this plant. However, you should know that plants are not trivial remedies. Thus, it is important to always respect the indicated doses.

[HighProtein-Foods.com]

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