Wellness

Do osteopaths use cranberries?

Vaccinium macrocarpon or cranberry is a therapeutic herbaceous native to North America. It comes from the heath family, from the genus vaccinium and under section oxycoccos. Cranberry is generally used to treat mild and transient discomfort such as fever or common colds. Its effectiveness is also recognized in the treatment of digestive diseases. It is now widely used to solve more or less complex diseases. It is full of a variety of constituents and active ingredients, thus promoting the proper functioning of the metabolism. In addition, it is excellent for optimizing the immune system. It is easily recognizable by its fine and long branches. It can exist for up to 100 years.

Cranberry and its different therapeutic principles

It is composed of tannins, antioxidants, phenolic acids and anti-adhesives. Its abundance in proanthocyanidin gives it a good ability to eliminate urinary tract infections (kidneys, cystitis, bladder, gallstones or kidney stones). On the other hand, this grass also heals the heart diseasepeptic ulcer, mouth problems and gastric disorders.

You can also use this therapeutic shrub in case of fatigue, depression, stress or anxiety. For treat woundsthis shrub is applied as a poultice.

Cranberry in herbal medicine

It is concocted in different aspects: juice (natural), powder (in capsule or sachet) and fluid extract or capsule.

To really enjoy all its benefits, take 2 g (dry extract of this fruit) and 33 cl of water for a 3 month cure. To be taken twice a day (morning and evening).

All you can have and hope for from the cranberry?

The cranberry ensures the development of the whole body (physical and cerebral). Indeed, all its components are favorable to the improvement and strengthening of the immune defences.

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It can be eaten fresh or cooked and available in dried fruit, jam, as an accompaniment to meat or fish. With fairly acid flavors, it perfects various cocktails and aperitifs.

This fruit is also used in the manufacture of beauty care such as shampoos or lotions.

Eaten raw, it provides significant nutritional value and excellent energy intake. Indeed, it is flooded with trace elements, vitamins (A, B1, B2, B3, B5, B6, B9, C, D, E and K), amino acids (alanine, cysteine, leucine, proline…) and minerals.

Can we expect bad surprises?

To avoid unexpected side effects, it is always better to consult your doctor beforehand. This principle is all the more necessary to avoid the possible risks associated with allergies. An excessive amount can cause poisoning. This is a list of people whoseuse of cranberry is prohibited:

  • pregnant women,
  • women who went
  • young children,
  • and those with certain chronic conditions such as high blood pressure, hypersensitivity or kidney stones.

[HighProtein-Foods.com]

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