FAQ

Do women also have “wet dreams”? 12 points to know everything

Wet dreams. Have you heard of it. You may even have made one or two. But do you know what causes wet dreams? Or why you can make a few as an adult? There is a lot to know about sleeping orgasms in women, some of which will surprise you.

1. What is a wet dream?

Simply put, wet dreaming is when you ejaculate or secrete vaginal fluids while sleeping. Your genitals are hypersensitive during the sleep period because the blood flow is greater in this area. So, if you have a dream that excites you, you may unknowingly have an orgasm until you wake up.

2. Is it the same as sleep orgasm or nocturnal emission?

Yes. “Wet dream”, “sleep orgasm” and “nocturnal emission” all mean the same thing. In fact, “nocturnal emission” is the official name for orgasm during sleep. So if you hear people talking about nocturnal emissions or sleep orgasms, remember they’re talking about wet dreams.

3. Can you have a wet dream only during puberty?

Not at all. Wet dreams are more common during adolescence, as the body undergoes significant hormonal changes that affect sexual maturity. But adults can also have erotic dreams, especially if they are sexually active. That said, orgasms during sleep are rarer as you get older. This is because, unlike puberty, your hormone levels are not out of whack.

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4. Can women have them too?

Absoutely ! Sure, a quick Google search might give the impression that only teenagers have wet dreams, but that’s far from the case. Both women and men can be aroused during their dreams. In fact, research shows that most women have their first orgasm while sleeping by the age of 21. Also, according to a 1986 study published in the Journal of Sex Research, 37% of college-aged women reported having had at least one orgasm while sleeping. This shows us that female wet dreams are nothing new.

However, women don’t always have an orgasm from a wet dream. Men know they’ve had an orgasm in their sleep because they find semen discharged onto their clothes or sheets. But, for a woman, the presence of vaginal fluids does not mean that you had an orgasm, on the contrary, the secretions can mean that you were sexually aroused without reaching orgasm.

5. Is it normal to have wet dreams all the time?

As a teenager going through puberty, yes. As an adult, not really. Don’t worry, it’s not really abnormal. As we age, our hormone levels decline, which affects the frequency of wet dreams. But that doesn’t mean you won’t do it as an adult. If you’re worried about having too many wet dreams, consider seeing your family doctor to rule out any medical conditions that may be contributing. If there is nothing unusual and you are still worried, your doctor may refer you to a counselor. A therapist can help you get to the root of your dreams, what they mean, and why you seem to have them all the time.

6. What should I do if I have a wet dream?

It depends. You should not be ashamed of having a wet dream. They are perfectly normal and can be a lot of fun! If you are comfortable with your dreams, use them as an opportunity to explore your fantasies, sexuality, and inner desires. But if what you’re dreaming about makes you uncomfortable, seek help from a therapist. Your advisor can help you explore what concerns you and why.

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7. Do sex dreams always end in an orgasm?

No. Think of it this way: Do you have an orgasm every time you have sex? Probably not. The same goes for sexual dreams. You may dream of doing something sexual, but that does not mean that you will end up having an orgasm, even if your dream excites you. On the other hand, you may have a sex dream that makes you cum, but doesn’t make you ejaculate or get wet.

8. Are sex dreams the only thing that causes sleep orgasm?

Not necessarily. Sex dreams don’t always make you cum while you sleep. And the orgasm of sleep is not always due to a sexual dream. The pressure or feel of a bed against your genitals can also trigger an orgasm. It all depends on what your body finds exciting.

9. I have orgasms in my sleep but have trouble having orgasms otherwise, why?

First of all, it’s not unusual to have trouble having orgasms. The ability to have an orgasm is different for everyone, and many people have difficulty achieving orgasm. In fact, studies have shown that 75% of women fail to orgasm from vaginal intercourse alone. Of this number, 5% of women never have an orgasm, while 20% rarely have one. If it’s easier for you to have orgasms in your sleep, it’s worth investigating what turns you on in your dreams and how you can incorporate it into your sex life. Is it a different position? A certain movement? Really take the time to connect with your needs and wants, even if it’s in dreamland.

10. I have never had a wet dream. Is this normal?

Absoutely. Not everyone has a wet dream. Some people do a few, others do a lot. There are also people who have wet dreams in adolescence, but not in adulthood. Dreams are very personal and individual experiences that are different for everyone.

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11. Can you force yourself to have a wet dream?

May be. Research suggests that sleeping in a prone position can cause sexual or lustful dreams. The reason for this link, however, is unclear. But if you want to test this theory, lie on your stomach in bed before going to sleep.

12. Can wet dreams be prevented?

Not really. Of course, some dream experts suggest that you may be able to control your dreams. What do you mean ? Well, according to research, you could influence your dream narrative by thinking about a subject before falling asleep or by using outside stimuli while you sleep.

But trying these tactics doesn’t mean you’ll be successful in controlling your dreams. This means that there is no guarantee that you can really prevent a wet dream.

Sources

Abel GG, et al. (1979). Women’s vaginal responses during REM sleep.

Do women have wet dreams, too? (nd).

Karacan I, et al. (1987). Penile blood flow and musculovascular events during sleep-related erections of middle-aged men.

Well BL. (1986). Predictors of female nocturnal orgasms: A multivariate analysis.

Yu CK-C. (2012). The effect of sleep position on dream experiences.

Zadra AL, et al. (1997). Lucid dreaming as a treatment for recurrent nightmares.

[HighProtein-Foods.com]

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