Wellness

Erectile dysfunction: these 8 essential oils that help regain all its vigor

If you are looking for a natural way to treat erectile dysfunction, you may want to consider using essential oils. Certain essential oils have been studied for their potential benefit in erectile dysfunction. Here are the ones that have shown real benefit in treating health problems.

8 essential oils against erectile dysfunction (ED)

These eight essential oils can help manage the symptoms of ED.

1. Ylang-ylang

Ylang ylang essential oil works on many levels to help treat erectile difficulties. It has euphoric properties that provide a feeling of well-being and better self-esteem. Ylang ylang is used to treat frigidity, depression and anxiety.

2. Pink

Animal and human studies have shown that rose oil relieves depression and helps to relax. It is an aphrodisiac believed to bring happiness and self-confidence, which can help with sensuality. Rose oil increases libido and improves sperm and testosterone production.
A 2012 study showed that rats who inhaled rose oil were protected from the harmful effects of inhaling formaldehyde. Inhaling formaldehyde can cause problems with semen quality and serum testosterone levels.

3. Lavender

Lavender is often the first essential oil people turn to for various health concerns. A 2014 study showed that the scent of lavender had the greatest effect on penile blood flow in male volunteers. The study was small with only 31 participants, so larger studies are needed. Additionally, lavender is well known for its anti-anxiety and relaxing effects.

4. Rosemary and lavender

A 2015 study showed that rosemary and lavender essential oils reduced reproductive damage and oxidative stress in diabetic male rats. These oils also had a positive effect on testosterone levels and sperm quality. This potential seems to be related to the antioxidant properties of the oils.

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5. Cinnamon

Cinnamon essential oil improves sexual function in animal experiments. A review of animal studies found that cinnamon extract increased testicular and seminal vesicle weight in animals. This could be because the oil boosts hormone levels. Cinnamon also increased sperm count and testosterone levels. Sperm motility and viability were also increased.
Another study on rats found that regular consumption of cinnamon bark oil is effective in protecting the male reproductive system and improving sperm quality.

6. Basil

Basil has long been used as a medicinal plant to treat various ailments. Basil extract significantly increases sperm motility, viability and count. It can also reduce oxidative stress. A 2013 study showed that basil extract protects against testicular toxicity caused by heavy metals. The testicular tissue of the intoxicated rat showed significant changes after taking basil.

7. Ginger

Ginger extract has been shown to have a significant effect on hormonal activity in male rats. Ginger is a powerful antioxidant that may protect against oxidative stress. Ginger can also increase sperm function and concentration.

8. Nutmeg and Clove

A 2003 study showed that nutmeg and clove extracts increased sexual activity in male mice. The extracts improved the animals’ mounting behavior and stimulated their mating performance. Nutmeg and clove are nerve stimulants and have a positive effect on sexual behavior. Nutmeg has been shown to increase blood circulation, which may help decrease erectile dysfunction issues.

Source

Hirsch AR, et al. (2014). Human male sexual response to olfactory stimuli. aanos.org/human-male-sexual-response-to-olfactory-stimuli/

Khojasteh SMB, et al. (2016). A review on medicinal plants used for improvement of spermatogenesis. DOI: dx.doi.org/10.4172/0974-8369.1000292

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Köse E, et al. (2011). The effect of lavender oil on serum testosterone levels and epididymal sperm characteristics of formaldehyde treated male rats [Abstract]. ncbi.nlm.nih.gov/pubmed/21744749

Köse E, et al. (2011). Rose oil inhalation protects against formaldehyde-induced testicular damage in rats [Abstract]. DOI: doi.org/10.1111/j.1439-0272.2011.01187.x

Mahboubi M. (2015). Rosa Damascena as holy ancient herb with novel applications. DOI: dx.doi.org/10.1016%2Fj.jtcme.2015.09.005

Sakr SA, et al. (2013). Effect of Ocimum basilicum extract on cadmium-induced testicular histomorphometric and immunohistochemical alterations in albino rats. DOI: dx.doi.org/10.5115%2Facb.2013.46.2.122

Sariozkan S, et al. (2016). Effects of cinnamon (C. zeylanicum) bark oil against taxanes-induced damage in sperm quality, testicular and epididymal oxidant/antioxidant balance, testicular apoptosis, and sperm DNA integrity [Abstract]. DOI: doi.org/10.1080/01635581.2016.1152384

Sebai H, et al. (2015). Protective Effect of Lavandula stoechas and Rosmarinus officinalis essential oils against reproductive damage and oxidative stress in alloxan-induced diabetic rats [Abstract]. DOI: doi.org/10.1089/jmf.2014.0040

Tajuddin et al. (2003). Aphrodisiac activity of 50% ethanolic extracts of Myristica fragrans Houtt. (nutmeg) and Syzygium aromaticum (L) Merr. & Perry. (clove) in male mice: A comparative alternative treatments for ED

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