Wellness

How to fight infections?

When a germ enters our body, we are faced with an infection. The microorganisms that invade our body can be viruses, bacteria, parasites or fungi. To deal with infections, our skin, mucous membranes, tears, earwax, mucus and stomach acid act as natural barriers. A normal urine flow also helps eliminate germs located in the urinary tract. An infection can be mild, symptomatic or severe. In general, an infectious attack is cured naturally thanks to our immune system. In other cases, it worsens or becomes chronic. What to do to fight infections?

Use hydroalcoholic gel, an ally against infections

Since the appearance of Covid-19, hydroalcoholic gel has become an essential product in the fight against everyday viruses and bacteria. When we don’t have access to soap and water to wash our hands, a dab of hydroalcoholic gel, like those offered by the Kleandaily brand, helps get rid of the virus. However, it is necessary to know how to apply this product well to ensure its effectiveness.

First, the hands must not contain substances that reduce the effectiveness of the disinfectant product. This is why it is preferable to wash your hands when possible, before applying the hydroalcoholic gel in addition.

here’s how properly apply your disinfectant gel on your hands:

  • pour about three milliliters of gel into the palm of your hand,
  • rub the gel between the palms of your hands,
  • rub the back of the hand,
  • make sure that there is gel in the interdigital spaces and the nails,
  • rub the fingers by intertwining them and holding them in a hook,
  • rub the wrists.
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These gestures last thirty seconds to guarantee the effect of the hydroalcoholic gel. Do not rinse your hands after completing these steps.

Take antibiotics carefully to treat an infection

Like any other medication, taking an antibiotic requires medical advice. In the event of an infection, many of us think that swallowing a few pills of antibiotics is enough. Please note that inappropriate antibiotic treatment increases the risk of developing resistance, called antibiotic resistance. Only the medical profession is able to determine the duration and the appropriate dosage for a patient.

There are several antibiotics, the use of which depends on the type of germ, the patient’s tolerance and the site of infection. here are some diseases that antibiotics cure:

  • cystitis,
  • bacterial angina,
  • bacterial pneumonia,
  • bacterial meningitis.

Headaches, colds, laryngitis, cough and body aches, on the other hand, are viral symptoms for which antibiotics are not appropriate.

Antibiotics are given by mouth, injection or infusion, depending on the severity of the infection. In general, a single antibiotic is enough to treat an infectious attack. However, a doctor may use a combination of antibiotics if faced with a severe case. Treatment should not be discontinued early. Even if your condition improves, it is important to follow the doctor’s prescription to the letter.

Any side effects that appear during treatment should be reported to your pharmacist or doctor. Finally, avoid drinking alcoholic beverages during your treatment, as it alters the action of the antibiotic on the body, or worse, worsens the infection. If you forget to take your pill, do not double the dose of the next dose, just try to catch up on the forgotten dose as soon as possible. Then follow the treatment as prescribed.

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Bet on the benefits of plants to resist infections

There are many natural treatments that manage to overcome infections, to name only plants. It turns out that these are effective because they have stimulating properties that prevent an infection from taking hold. First, we can cite echinacea, a sacred plant among the Indians. Some Indian tribes use it to strengthen their immune system as a poultice or by chewing the leaves and roots. Since then, many scientific studies have been undertaken to confirm and attest to the immunological effects of the plant. Thus, it has been said that echinacea is beneficial in the fight against certain germs, fungi and bacteria of respiratory ailments. Moreover, no inflammatory effects were noted after infection.

Among the best natural treatments, let’s not forget to mention garlic. The allicin contained in the plant has inhibitory effects on bacteria such as Salmonella enteritidis or Escherichia coli, Staphylococcus aureus implicated in many nosocomial diseases. Prefer to eat it raw and fresh, because the more it is cooked and preserved, the more its antibacterial virtues decrease.

Grapefruit seed extract is known for its great effectiveness in the fight against infections affecting ENT, flu, bronchial ailments and vaginal infections.

For your information, it should be pointed out that there is a common rule on the use of plants. First, you need to make sure the plant is compatible with the infected body part. Secondly, as with drug treatment, the duration of the natural treatment must be scrupulously respected. We need about ten days, or even more, in the case of more serious infections, for the patient to be completely cured. Early cessation or improper use of the medicinal plant may further deteriorate the patient’s condition.

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If in doubt, seek advice from a healthcare professional, especially if you are already taking medication.

Bet on preventive actions to stay healthy

It is true that an infection avoided is always one less drug to take. This remains a useful step in the fight against antibiotic resistance. In addition, there are easy gestures to adopt in our daily life. Hands should be washed after going to the toilet, before preparing food, before each meal, etc. With Covid-19, frequent hand washing has become a strongly recommended practice to prevent the spread of disease in parallel with wearing a surgical mask. Ultimately, a balanced diet and a healthy lifestyle also help to increase our immune defenses and promote natural healing.

* Presse Santé strives to transmit medical knowledge in a language accessible to all. In NO CASE can the information given replace medical advice. [HighProtein-Foods.com]

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