Cayenne pepper (chili) is a plant that comes to us from French Guiana. It is part of the Solanaceae family. Today, cayenne pepper can be found elsewhere, such as in South America or Asia. It provides medical benefits if used properly.
Medical uses of cayenne pepper
In the Cayenne pepper, there are several components that are good for health. This is so for:
- Carbohydrates at 50%
- 27% fiber
- 17% fat
- 12% protein
Thanks to these components, cayenne pepper helps to relieve joint disorders. These are the pains associated with osteoarthritis, rheumatoid arthritis. It is the same for the treatment of lumbar pain, back pain. Symptoms due to psoriasis can be relieved quickly with cayenne pepper. As for muscle pain in the shoulders, arms and spine, pepper treats them.
For the dermatological problems, cayenne pepper is effective. For example, it treats itchy skin. In case of neuralgic pain, pepper will be an interesting ally. Cayenne pepper is used to ensure the proper functioning of the digestive system and good blood circulation. If you want to lose and maintain your weight, it is possible to consume cayenne pepper.
Instructions for use of cayenne pepper (chilli)
It is possible to use cayenne pepper in two different ways: internally and externally. Internally, take 500 mg to 1 g of cayenne pepper. You should consume it 3 times a day before each meal. A distinction is made between capsules and cayenne pepper powders. Cayenne powders can be mixed directly into meals. These are for anyone who enjoys spicy hot pepper meals.
Externally, you need a cayenne pepper cream, lotion, or ointment. These must contain 0.025% to 0.075% capsaicin. This cream should be applied to the affected parts only. This operation is to be carried out 4 times a day. For cutaneous applications of cayenne pepper, the treatment can last up to 14 days. It is only after this time that the analgesic effect of this pepper will be fully felt.
Precautions with cayenne pepper (chilli)
Cayenne pepper must be used according to certain rules. Remember to wash your hands after handling the product. The substance is irritating that it even takes soap or vinegar to remove it. Do not inhale the product, as it may cause bronchoconstriction.
Avoid applying near the eyes or mucous membranes. It is forbidden to do this treatment in case of skin inflammation or cracked skin. When applying it, sharp painful sensations arise, but fade. Otherwise, it is recommended to terminate external applications. The same is true when redness appears.
Cayenne pepper (chili) is contraindicated for some people. This is the case for people allergic to peppers, suffering from irritable bowel syndrome or hemorrhoids, active gastric ulcer.