Wellness

In which cases is the use of chokeberry indicated?

Aronia is a plant producing black berries gathered in clusters. It belongs to the Rosaceae family and comes from North America. Its scientific name is Aronia melanocarpa. This plant, especially its fruits, is part of the category of “super foods”. Indeed, it has many therapeutic properties. In addition, it contains a high concentration of active ingredients. The latter are, among other things, the first responsible for its virtues. It is particularly rich in trace elements and vitamins and contains polyphenols and carotenoids.

Uses in alternative medicine

Thanks to its high content of antioxidant, chokeberry has the reputation of contributing to the prevention of cancers as well as other diseases related to advancing age. In addition, it helps prevent various cardiovascular disorders. Indeed, it participates in the reduction of cholesterol levels in the blood. It also allows to manage blood sugar levels by reducing blood sugar levels.

This medicinal plant also improves digestive comfort. It participates, among other things, in the protection of the gastric and hepatic mucous membranes. It also stimulates the functions of the digestive tract and treats gastric and intestinal ulcers.

In addition, chokeberry contains a high amount of vitamin C. As a result, it strengthens the immune defences. Moreover, during the winter, it considerably increases the response of the immune system. It is particularly effective for combat seasonal illnesses and protects the body against all forms of external aggression (bacteria and viruses). It also helps to fight states of fatigue and restores body energy in case of asthenia.

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Finally, it reduces the risk of urinary tract infections.

Forms and preparations available

Aronia is usually eaten in the form of fresh or dried fruit. However, in pharmacies or parapharmacies, it can be found in the form of an infusion, capsule, juice and vegetable oil.

Directions for use and recommended dosage

In order to benefit from the healing qualities ofchokeberry, a daily intake of 10 to 15 g of dried berries is recommended. The cure must be done in 2 months.

For capsules, the recommended dose is 2 capsules twice a day. The capsules are to be swallowed in the middle of meals with a large glass of drink. It should also be noted that a varied and balanced diet is necessary to have an optimal result.

Finally, the chokeberry juice have diuretic properties. To be able to take advantage of it, it is advisable to consume half a measuring cap of juice per day. Note that this is the preventive dose to limit urinary tract infections (cystitis).

Contraindications, adverse effects and precautions for use

To date, there are no notable contraindications and side effects with regard totherapeutic use of chokeberry. However, for more or less serious pathologies, self-medication should be avoided and a doctor or health professional should be consulted.

In addition, several studies demonstrate a possible interaction with certain chemotherapy drugs.

[HighProtein-Foods.com]

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