Low back pain, cervical pain, sciatica: Chiropractic to relieve chronic pain

The word “chiropractic” comes from the Greek words cheir (hand) and praxis (practice), which aptly describes this therapeutic approach. Chiropractic therapy (or chiropractic care) is a type of manual therapy performed by a licensed chiropractor to improve musculoskeletal health.

How does it work?

Chiropractors perform adjustments or manipulations to the spine and sometimes other parts of the body to correct alignment, improve movement and physical function, and support the body’s ability to heal itself. . Realigning the spine is thought to reduce pressure on the central nervous system. Chiropractors use their hands or an instrument to adjust specific parts of the body with sudden, controlled force. Chiropractors also use mobilization to increase the body’s range of motion. This technique involves slow manipulation, movement and stretching of joints and muscles.

Relief of chronic pain symptoms

For many years, scientists have studied the effectiveness of chiropractic care for different types of pain.

low back pain

The most promising research focuses on low back pain. They have shown that spinal manipulation therapy is as effective as other common therapies, such as exercise therapy, standard medical care, or physiotherapy. Systematic reviews have shown that chiropractic therapy significantly reduces chronic low back pain and disability compared to other active therapies for at least six months, is effective for acute and chronic low back pain when used in conjunction with other interventions such as self-management counseling and exercise, and has similar effects on short-term pain relief as other recommended therapies.

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Migraine symptoms, cervicogenic headache

Low back pain is not the only type of pain for which chiropractic therapy is effective. Some studies have shown that chiropractic care improves episodic and chronic migraines and cervicogenic headaches (pain on the side of the head or face), and may reduce pain and migraine days.

Cervical pain

There is also evidence that chiropractic care is helpful in treating neck pain. A study has found that chiropractic manipulations are more effective than medication, both short- and long-term, in treating acute and sub-acute pain. Research also shows that patients, at least, seem to be satisfied with their care.


Additional research suggests that spinal manipulation may help relieve sciatica (pain associated with the sciatic nerve).

General health and wellness benefits

Chiropractic therapy focuses on treating disorders of the musculoskeletal and nervous systems. It is most often used to treat various types of pain.
According to the American Chiropractic Association, chiropractors use spinal manipulation to “restore joint mobility by manually applying controlled force to joints that have become hypomobile, or limited in movement, as a result of tissue damage.” By restoring joint mobility, chiropractors help relieve pain and muscle tension, allowing tissues to heal.

Pain relief through chiropractic adjustments may have other secondary benefits, including improvement in depression (depression and pain are intimately linked) and daily physical activity, which may have a positive effect in cascade on general health.

Other conditions for which chiropractic care may be beneficial

Multiple sclerosis (MS)

Some people with multiple sclerosis (MS) say they experience positive effects from chiropractic care. The limited research done on the subject suggests that chiropractic care can relieve chronic pain in MS patients and that most people who have received chiropractic care for MS would recommend the treatment to other MS patients.

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Hip and back pain due to osteoarthritis

Research also indicates that chiropractic may relieve lower back and hip pain from osteoarthritis.

What to expect

During your first visit to a chiropractor, you’ll likely discuss your current condition and medical history, and then have a physical exam. Your chiropractor may order imaging or lab tests to determine the cause of your problem. He or she may refer you to another healthcare professional if your condition requires it.
Your chiropractor will then explain your condition, develop a treatment plan, and review the risks and benefits of treatment.

If your chiropractor decides you need an adjustment, they will ask you to sit or lie down on a table. During the adjustment, you may hear cracking or popping noises as air pockets are released from your joints. As with any manipulation of the body, you may experience fatigue or pain in the parts of the body that have been adjusted for a few days.

Depending on your treatment plan, you will likely need multiple visits. It is essential to find a chiropractor with whom you feel comfortable and, as with any other healthcare provider, such as a general practitioner or physical therapist, to establish a therapeutic relationship with them. This allows her to get to know you beyond your symptoms and help you heal on a deeper level. Chiropractic care is based on a holistic philosophy.

How to find a practitioner near you?

To find a chiropractor near you, visit the Association Française de Chiropraxie website. There is a tab where you can enter your city or postal code and a directory lists the chiropractors near you.

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If you are in Brittany, Emmanuelle Portal’s office welcomes you all week in her office


Spinal manipulative therapy for chronic low-back pain

Benefits and harms of spinal manipulative therapy for the treatment of chronic low back pain: systematic review and meta-analysis of randomized controlled trials

The Impact of Spinal Manipulation on Migraine Pain and Disability: A Systematic Review and Meta-Analysis

Manipulation and mobilization for neck pain contrasted against an inactive control or another active treatment

Comparative clinical effectiveness of management strategies for sciatica: systematic review and network meta-analyses

* The information and services available on pressesante.com in no way replace the consultation of competent health professionals. [HighProtein-Foods.com]

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