Native whey and 100% native whey: what are the differences?

Food supplements

Native whey and 100% native whey: what are the differences?

Simply put, native whey is whey protein in its purest form, its manufacturing process being the most natural existing. This protein is therefore rich in macronutrients and micronutrients necessary to build muscle tissue optimally. However, despite its undeniable advantages and the charm of its novelty on the supplement market, it is necessary to remain alert and be wary of brands that promise a native whey, which in reality is often only a “mixture” of whey and not a 100% pure product.

What is native whey?

Native whey enjoys an exceptional reputation, largely because it is all natural, which means that it comes from milk that has not been subjected to any chemical process or to excessively high temperatures. Whey from a natural manufacturing process is therefore considered “undenatured”. Indeed, traditional whey, which is called cheese because it comes from the manufacture of cheese, is logically denatured because its amino acids have undergone caramelization during its double pasteurization. And this is valid for all proteins that have been “cooked”: the amino acid structures break up and do not necessarily reform in their original state. These denatured amino acid sequences are what are called, among other things, GMPs (Glyco Macro Peptides), less easily assimilated and sometimes allergenic.

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What to expect from a 100% Native whey?

One ingredient: fresh, undenatured milk

100% native whey contains nothing but pure milk protein. For this reason, the body benefits from high quality ingredients to build muscle and recover better. No added chemicals, sugar, fat or controversial substances. And, above all, no whey cheese to reduce the cost of the product!

Chill filtration technology

You’re probably wondering how it’s possible to eliminate by-products while maintaining nutrient-dense protein. This is where chill filter technology comes in. When milk is chill filtered, the complete protein is preserved because hot temperatures and chemical reactions with acid extractions and other added ingredients do not denature it. This filter also removes fats, lactose and bacteria, which prevents bloating and allows you to digest 100% native whey much more easily than a product resulting from the manufacture of cheese.

How to differentiate whey from 100% native whey?

Traditional whey proteins are by-products of the cheese-making process. By adding acid to milk, cheese makers can coagulate and filter milk proteins. The remaining soluble proteins can then be turned into whey. For regular whey, the solution is heated to separate the remaining proteins, which damages and degrades the amino acids. By eliminating this step, native whey protein ends up containing a moderately higher concentration of essential amino acids necessary for muscle growth.
100% native whey contains only this source of protein, which is a guarantee of unparalleled quality. Products that state they contain native whey are often provided with other less expensive sources of protein in order to reduce the cost pricewhile boasting a product quality well above their own standing.

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Thereby, always check the exact composition of your native proteinbecause many brands offer native whey proteins which are actually blends containing 90% traditional whey and 20% or less real native whey. A native whey must contain 100% native protein!

What are the concrete advantages of 100% native whey?

More leucine

No denaturation of valuable proteins and nutrients

Authentic 100% native whey is obtained through a process that extracts proteins directly from milk, using ultra-low temperature microfiltration and ultrafiltration membrane technologies. The low temperature process eliminates casein, fat and lactose, leaving only pure whey protein. Because the pasteurization process is reduced (traditional whey is actually pasteurized twice), it produces an intact protein, increasing its amino acid content and bioavailability.

Also read:

Which whey to choose?

How to take whey for a successful mass gain?

Building Muscle: Mistakes to Avoid

Choose your protein wisely

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