Plant Protein

  • Why plant protein rich?

    New surveys show that more people are gravitating to plant-based sources of protein during the COVID-19 pandemic. Meat shortages in some areas, environmental concerns, and a desire to eat a…

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  • Why plant protein overload?

    The fact is—you can, indeed, consume too much protein. Overloading on protein, especially meats, can result in the following: Kidney strain and even kidney stones. Increased bad cholesterol and heart…

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  • Why plant protein recipes?

    Plant-based protein sources are more unsaturated, which lowers LDL cholesterol—an established risk factor for heart disease. Also, plant sources contain no cholesterol. Other factors are likely to contribute to the…

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  • Why plant protein or whey protein?

    Plant protein sources build muscle and aid recovery as well or better than whey, but they can also improve our health, deliver a broader range of beneficial nutrients and are…

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  • Why plant protein options?

    The idea is to choose protein foods that come from plants more often, because they provide more fibre and less saturated fat than animal-based proteins. This change is intended to…

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  • Why plant protein or whey protein isolate?

    Plant protein sources build muscle and aid recovery as well or better than whey, but they can also improve our health, deliver a broader range of beneficial nutrients and are…

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  • Why plant protein lectin?

    Research suggests that plant lectins could even have a role in cancer therapy ( 3 ). However, eating large amounts of certain types of lectins can damage the gut wall.…

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  • Why plant protein list?

    The right plant-based foods can be excellent sources of protein and other nutrients, often with fewer calories than animal products. Some plant products, such as soy beans and quinoa, are…

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  • Why plant protein is better?

    Protein quality Animal-based proteins such as whey isolate have a higher biological value than plant-based proteins, which means they contain enough amino acids to form all the proteins your body…

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  • Why plant protein keto?

    Vegans can reach ketosis by relying on high-fat, plant-based products like coconut oil, avocados, seeds and nuts. The vegan keto diet is a low-carb, high-fat, moderate-protein diet that excludes all…

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