Protein Bars

  • Why protein bars are bad for you?

    Actually, many of the protein bars on this list contain more saturated fat and sugar than some of the most notoriously unhealthy snacks on the market. Just to drive the…

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  • Why not to eat protein bars?

    However, it’s best to eat bars sparingly, rather than as your primary protein source. While they’re great in a pinch, it’s best to get your protein from whole food sources…

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  • Why is protein bars good for you?

    Not only are protein bars good for weight loss, but they are also great for maintaining a healthy lifestyle. Protein filled recipes are a healthy choice for the long term,…

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  • Why eat protein bars?

    It’s best within two hours after exercise if you’re going to have a protein source and you’re trying to enhance your muscle repair and growth. Sometimes, though, you need a…

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  • Why eat protein bars after workout?

    Do you need to eat protein after exercising? It’s a good idea, because it helps your muscles recover and grow. Your muscles don’t care if the protein comes from a…

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  • Why does protein bars taste so bad?

    Microwaving your protein bar makes it taste more like a glazed piece of cake – that’s actually healthy. Microwaving a protein bar for just 20 seconds turns it into an…

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  • Why do protein bars upset my stomach?

    And that might point to a potential culprit: According to a report from science and technology site Ars Technica, their sources say an intolerance to the soy proteins used in…

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  • Why do protein bars taste bad?

    The reason most taste weird is down to the ingredients included in the bars. Firstly, the protein source included in the bar could make them taste weird. Most include whey…

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  • Why do protein bars taste so bad?

    Firstly, the protein source included in the bar could make them taste weird. Most include whey protein isolate or concentrate, which some people find have a distinct and quite unpalatable,…

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  • Why do protein bars make you poop?

    8 Protein bars make you constipated. Regularly eating these handy snacks in place of meals can back you up. “Many bars are not only low in fiber but also in…

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