The main uses of mountain ash on health | Pressesante.com

The mountain ash is a plant that can reach fifteen meters at maturity. Originally from Europe, it is found mainly in the southern region. It is also grown in Asia, Switzerland and on the edge of Belgian forests. Derived from the Latin Sorbus domestica, the mountain ash is a plant close to the service tree. In botany, it is part of the Rosaceae family.

As a whole, the plant is composed of leaves, flowers and fruits, rich in tannins. The fruits of the plant consist mainly of alcohol, water and glycerin of vegetable origin. The flowers, on the other hand, are made up of trimethylamine. The latter is a gas which liquefies and is evacuated by perspiration and in the urine. The leaves are mainly composed of amygdalin (aroma).

In gemmotherapywe use the mountain ash buds. The latter is rich in vitamins. It has antioxidant properties.

The main indications of mountain ash in herbal medicine

Mountain ash is generally sought for internal use. It allows to Effectively drain blood vessels and facilitate blood circulation. He is known for his ability to cell regenerations and its properties healing. In addition, the mountain ash helps to treat varicose veins, hemorrhoid attacks and prevents thrombosis. The mountain ash is effective in case of tinnitus (hearing problems, ringing in the ears).

Combined with viburnum buds, it treats deafness due to a lack of vascularization. It also treats headaches. The plant also targets hormonal disorders during menopause. It reduces the pain caused by hypertension and migraines.

The mountain ash maceration is an excellent anti-inflammatory and vascular tonic. It reduces the effects of heavy legs and headache. It acts specifically on the vascular and lymphatic system, on the ENT areas and on the genitals. Thus, it helps regulate the menstrual cycle, stimulate digestion, clear the airways.

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The different uses and dosages of mountain ash

In infusion

Take a teaspoon of leaves of mountain ash in an equivalent of 200 ml of boiling water. Let stand for at least 10 minutes. Take a cup of the preparation during the day, before each meal.

In maceration

For adults, take 5 drops of preparation in a glass of water, a quarter of an hour before the meal. Increase the dose gradually, without exceeding 15 drops during the 3 weeks of treatment.

For children over 3 years old, take 1 drop per 10 kg, per day.

Contraindications and adverse effects

Inasmuch as food supplementsthe macerate of mountain ash should be taken with a healthy and balanced diet. The daily dosage must be scrupulously respected. It is not recommended for pregnant women and young children. Doses should be adjusted for children over 3 years old.


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