Wellness

What are the ranges of burdock properties?

Discovered for the first time in the temperate regions of Asia and Europe, burdock is a plant that grows mainly on nitrogen-rich soils. It is easily recognizable thanks to its flower heads bearing bracts. The tips of these often cling to clothes and fleeces, like Velcro. In the scientific field, this plant responds to the name of Arctium Lappa or Lappa major and belongs to the Asteraceae family. Occupying a large place in the Japanese diet, it is also very popular in herbal medicine. Indeed, it has curative virtues which owe their effectiveness to many active agents. There are inulin, mucilages, phenolic derivatives, tannins and essential oil.

What are the therapeutic indications of burdock?

Burdock improves the elimination functions of the body, in other words, the liver and kidney functions. Thanks to its purgative properties, it facilitates the evacuation of toxic and harmful substances. It also prevents the formation of kidney stones and gallstones. Moreover, by promoting the excretion of various toxins, it helps to reduce the risk of rheumatism and gout.

Furthermore, it allowsmaintain healthy skin. Indeed, it is involved in the treatment of several skin conditions. As an example, boils, eczema, psoriasis, bourbillon and acne are distinguished. Its antiseptic activity also helps to treat varicose and infectious wounds.

This plant is also part of hair care. For millennia, it has had the reputation of being able stimulate hair growth. By limiting the fall of the latter, it contributes to the fight against baldness. It also helps treat seborrheic hair and helps get rid of cradle cap.

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Finally, it reduces intestinal pain.

What are its different forms of presentation?

  • Infusion
  • Dry extracts
  • Powder
  • Mother tincture
  • capsules
  • Gel
  • Vegetable oil

What are the recommended doses?

For a herbal tea or a decoction, count 2 g of cut plant for 100 ml of water. Drink 3 cups a day.

The powder, for its part, is used in a mixture with cosmetic and hair preparations such as shampoos or body lotions. The recommended dose is 2.5 g per day.

For the mother tincture, take before each meal 20 drops diluted in a little water.

As for the capsules, it is obligatory to refer to the opinion of a doctor or a pharmacist.

Finally, theburdock oil is for external use only. It can be used as massage oil or as skin, hair and body care. Indeed, it promotes the nutrition and hydration of hair and skin. Note that regular use is required for optimal results.

What are the precautions for using burdock?

The burdock not suitable for people with urinary tract obstruction such as stones. As a precautionary measure, its use in women during pregnancy and breastfeeding must be done under a medical prescription only.

[HighProtein-Foods.com]

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